the journal
Articles, interviews, the latest science and real-life stories to empower your cellular health journey.
Latest stories
Science & research
90 days of cell activity
There's a lot going on in the human body at all times. We take a look at what some of the body's cells are doing within 90 days to keep us operating at full tilt.
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Oct 14, 2024
| 12 mins to read
How does sleep affect mitochondria?
Here’s what researchers have discovered, so far, about the relationship between mitochondria and sleep.
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Oct 14, 2024
| 5 mins to read
Health & wellness
6 key habits for metabolic health
Discover the many benefits of good metabolic health, from increased energy and mental well-being to maintaining a healthy weight, boosting exercise performance, and strengthening your immune system.
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Dec 17, 2024
| 6 mins to read
How to eat for metabolic health
Discover expert tips on how to eat for optimal metabolic health. Learn the best foods, habits, and strategies to support energy, weight management, and overall wellness.
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Dec 9, 2024
| 6 mins to read
MitoQ
90 days of cell activity
There's a lot going on in the human body at all times. We take a look at what some of the body's cells are doing within 90 days to keep us operating at full tilt.
Read more
Oct 14, 2024
| 12 mins to read
Does MitoQ really work?
Read up on the latest MitoQ research and MitoQ reviews.
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Sep 5, 2024
| 8 mins to read
People
How MitoQ supports NZ Cycling Project’s race success
We’ve been following the team’s progress and keeping up with how MitoQ has been supporting them throughout the races. Their 2022 race results were nothing short of amazing, and their MitoQ reviews speak for themselves.
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Feb 12, 2023
| 4 mins to read
MitoQ favourites
HEALTH & WELLNESS
What is cell stress?
You can’t have a healthy body without healthy cells – MitoQ combats cell stress, but what exactly is that?
11 mins to read
MITOQ
Watch the science of MitoQ
Discover how the MitoQ molecule works in this short, simple, science explainer video
1 min to read
RESEARCH
Heart benefits of MitoQ - clinical trial
Conducted by investigators at the University of Colorado Boulder, MitoQ decreases free radical production by mitochondria, and significantly supports arterial function in older adults and therefore the health of the arteries.
3 mins to read