health & nutrition
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Fun fact: did you know that dog cells have up to 70% more mitochondria per cell than human cells do? This makes them incredible endurance athletes - and great exercise buddies!
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True or false: the science behind 7 ‘superfoods’
A list of superfoods and a deep dive into whether certain claims about them are true or false. Curcumin, maca root, cacao, zembrin, moringa & barley grass.
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An integrative nutritionist's guide to living a full, energized life
We asked Kaytee how she manages it all alongside her own wellbeing, and how you might be able to apply some of her knowledge and expertise to your own life
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MitoQ: the daily supplement for people on the go
Reduced energy, impaired workout recovery and susceptibility to stress. MitoQ works to mitigate this stress – helping you to function at your best.
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20 fun workouts to try with your kids
Check out these 20 fun workouts for kids and parents alike – and start building a daily family workout routine that works for you.
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5 facts about mitochondrial health that will impress your friends
The mitochondria help create your body’s energy but they also play a role in supporting your body’s health and wellbeing. Learn and impress your friends
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